Introducing Alma, where your mental health matters.

Get accessible and personalized mental healthcare from the comfort of your home or office.

The approach

We assist clients by providing therapy, immigration evaluation, and more. Let us help you connect with our provider for a free consultation online.

Providing you with a safe space

The most important part of therapy is the therapeutic relationship and alliance. This is a safer place for you to share your thoughts, feelings and history without judgement. Our goal is for you to feel seen, heard and valued.

Virtual access

We’ve got you covered with teletherapy, following all the protocols for a secure and comfortable session.

Our services

  • Therapy

  • Evaluation

  • Consultation

  • Workshops

Meet your therapist

  • Paula Schoenau, NCC, LPC, CGP, CCTP

Paula is engaging and easy to talk with. They listen to what I have to say and respect it, but does not always agree. I enjoy being challenged and pushed to think outside of my own perspective and Paula is great at this. I always feel it has been productive to talk with her even when I'm crying so hard it's hard to understand what I'm saying. LOL! Thank you Paula your an amazing therapist.”

— Anonymous, Paula’s client

Get started with Alma, today.